AATHREYA - AGEING

AATHREYA - BALAKRISHNA
Posted by: "BalaKrishnaMurthy Ramaraju" dr.balakrishnamurthy.ramaraju@gmail.com vijaya_krishna3444
Sun Dec 6, 2009 5:48 am


AATHREYA – DR . BALA KRISHNA MURTHY RAMARAJU , MS , FRCS ,

An Advice To Elderly – Take It or DON’T leave it

Live Long , But Stay Young . Say not Old , believe it as Gold.

Age gracefully , healthy , wealthy and live happily

Be without any worry both emotionally and financially

Stay peaceful Divinely and Spiritually

Be content and satisfied materially

You must be your own master in mind , body and Spirit

Take a firm hold of your own Destiny

No dependence on others which I am sure you don’t want

You may share your ancestral property

But only after your own share and safety

Do not give away what is your own asset

Which you yourself earned by your own industry

That is for you and for your better half to enjoy

During your lifetime and your spouse’s longevity

Avoid dependency , despondency

Keep your financial liquidity

That will bestow upon you dignity

Be courageous and bold

Of your life let not others take hold

If you live in your own home, Consider reverse mortgage

Execute a will leaving all after you to your surviving spouse

With full rights to dispose and enjoy as long as one is alive

Your responsibility is towards your spouse only

And let no one take an advantage ,I say sincerely

Return love with love , If not loved do not care.

Keep all your bank accounts , securities jointly

With your spouse on the basis of E or S legality

That will make you not to worry but to be happy

About past do not feel sorry, And of future do not worry

Live for today and be merry, Past is history , Future is mystery

Remember everything revolves around money

Live not in parsimony , but in generosity

Believe in live and let live philosophy

Try not to be a lender , nor a borrower be

May you give only without any expectation

May not you expect in return any remuneration

At the same time there is no need for renunciation

As you advance in age be firm in your determination

To look after yourself and your spouse first

And your grand children only next

Take a good deep breath and step back

Wish your offspring good luck.

Remember health is wealth

That will give you strength

Beware of strokes and heart attacks

Careful about fractures and cataracts

Don’t fall a prey to diabetes

Avoid high salt and fat intake

Eat well but eat wisely

Become a vegetarian

Get checked for hypertension

Lead a life of ease and relaxation

Think positive and be mentally active

Practice yoga , breathing exercise

Keep your joints mobile

Ward off pains and aches

Cultivate a hobby like cross words and sudoku

That will keep you from looking back

It is AATHREYA Dr Bala Krishna ‘s wish

That all the seniors live long without getting old

So Be it Let It Be So Written ant It Shall Be Done

--
aathreya- r.bala krishna murthy